tag:blogger.com,1999:blog-82595183398210372572024-03-12T21:19:26.757-07:00Life PerformancePierohttp://www.blogger.com/profile/13190066567910934322noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-8259518339821037257.post-9900950960287219592017-06-13T07:24:00.002-07:002017-06-13T07:24:23.894-07:00How to use a Defib<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">If a casualty is not breathing it's important to call 999, start CPR (chest compressions) and get a defib (AED) on them as soon as possible, the chance of survival increase dramatically. You do not need to be qualified to use a defb and they promt you every step. All of our courses include defib training. Here is how to use one.</span><br />
<br style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;" /><a href="https://www.youtube.com/watch?v=UFvL7wTFzl0" rel="nofollow noopener" style="background-color: white; color: #365899; cursor: pointer; font-family: Helvetica, Arial, sans-serif; font-size: 14px; text-decoration-line: none;" target="_blank">https://www.youtube.com/watch?v=UFvL7wTFzl0</a>Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-14860440478331336352017-03-23T18:05:00.000-07:002017-03-29T02:23:53.957-07:00How to call emergency services when it's difficult to talk<div class="separator" style="clear: both; text-align: center;">
Useful information in the Metro</div>
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<a href="https://1.bp.blogspot.com/-oUu7APwiT1Y/WNRyHandVZI/AAAAAAAAADA/6zQ38fbfEoMpch1Rb4_HYku_L7JFdSctwCLcB/s1600/er_help_HAIR-phOne_call_999_1024x1024.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="238" src="https://1.bp.blogspot.com/-oUu7APwiT1Y/WNRyHandVZI/AAAAAAAAADA/6zQ38fbfEoMpch1Rb4_HYku_L7JFdSctwCLcB/s320/er_help_HAIR-phOne_call_999_1024x1024.jpg" width="320" /></a></div>
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<a href="http://metro.co.uk/2017/03/22/how-to-call-emergency-services-when-you-are-too-scared-to-talk-outloud-6527167/" target="_blank">Click here to find out more...</a></h3>
Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-81493097463195774562017-02-20T10:58:00.001-08:002017-02-21T14:11:57.019-08:00ZZzzzz!!Well, we do like to create a relaxed atmosphere during our child/baby home courses..!!<br />
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<a href="https://4.bp.blogspot.com/-_SFTT9Jez8o/WKs7hBeSorI/AAAAAAAAACg/QrlfGdDdNIcEJDEToTL1vnpkWQD4oRTHwCLcB/s1600/16731726_10211398816223574_1974661558_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180" src="https://4.bp.blogspot.com/-_SFTT9Jez8o/WKs7hBeSorI/AAAAAAAAACg/QrlfGdDdNIcEJDEToTL1vnpkWQD4oRTHwCLcB/s320/16731726_10211398816223574_1974661558_o.jpg" width="320" /></a></div>
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Thank you for hosting Gemma!</div>
Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-59615277614293952602017-02-15T13:48:00.001-08:002017-02-15T13:48:32.078-08:00Stroke, think F.A.S.TA video from the Stroke association UK<br />
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<a href="https://3.bp.blogspot.com/-ImjYP5JuVHM/WKTMdc0ZaCI/AAAAAAAAACI/jZlwPedmeyEzyEtpjdnzkGGpRcY0z5x9gCEw/s1600/Act-FAST-in-the-Event-of-a-Stroke.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="103" src="https://3.bp.blogspot.com/-ImjYP5JuVHM/WKTMdc0ZaCI/AAAAAAAAACI/jZlwPedmeyEzyEtpjdnzkGGpRcY0z5x9gCEw/s320/Act-FAST-in-the-Event-of-a-Stroke.jpg" width="320" /></a></div>
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<a href="https://www.youtube.com/watch?v=CEmR4HaluYw">https://www.youtube.com/watch?v=CEmR4HaluYw</a></div>
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<br />Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-51609662429502148352017-02-15T13:26:00.001-08:002017-02-15T14:04:00.493-08:00Mild head trauma relating to Dementia...?<div class="separator" style="clear: both; text-align: center;">
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<a href="https://2.bp.blogspot.com/-BzTVKlCBnjk/WKTHOcKUyTI/AAAAAAAAABo/zvM0iNW8FXAOcyuAQJ_ZF7NKejYN7sBpwCLcB/s1600/pogba-firmino-header.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/-BzTVKlCBnjk/WKTHOcKUyTI/AAAAAAAAABo/zvM0iNW8FXAOcyuAQJ_ZF7NKejYN7sBpwCLcB/s320/pogba-firmino-header.jpg" width="320" /></a></div>
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Here's an article from the Independent, more research needs to be done. The current research looks compelling.<br />
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<a href="http://www.independent.co.uk/sport/football/news-and-comment/dementia-in-football-heading-fa-pfa-footballers-head-injury-a7580496.html">http://www.independent.co.uk/sport/football/news-and-comment/dementia-in-football-heading-fa-pfa-footballers-head-injury-a7580496.html</a>Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-59864495166512994972017-02-15T13:14:00.003-08:002017-02-15T13:14:42.977-08:00Coughing during a heart attack - What the British Heart Foundation say...<div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-engxzd5IvE0/WKTEnGp-waI/AAAAAAAAABY/c4EG8U3WeeoDKHRuxaKgUYhQXswNMh3ngCLcB/s1600/Testosterone-supplement-reduces-heart-attack-risk-from-heart-disease.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://2.bp.blogspot.com/-engxzd5IvE0/WKTEnGp-waI/AAAAAAAAABY/c4EG8U3WeeoDKHRuxaKgUYhQXswNMh3ngCLcB/s320/Testosterone-supplement-reduces-heart-attack-risk-from-heart-disease.jpg" width="320" /></a></div>
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This rumour has been doiing the rounds on Facebook, We are regularly asked about this at Life Performance, Here's the answer from the horses mouth.</div>
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<a href="https://www.bhf.org.uk/heart-matters-magazine/medical/ask-the-experts/cough-cpr">https://www.bhf.org.uk/heart-matters-magazine/medical/ask-the-experts/cough-cpr</a>Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-57323523858001799482017-02-15T10:12:00.002-08:002017-02-15T10:12:31.810-08:00Choking<a href="http://www.dailymail.co.uk/news/article-4193330/Pictured-Boy-five-died-choking-food.html">http://www.dailymail.co.uk/news/article-4193330/Pictured-Boy-five-died-choking-food.html</a><br />
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<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;"><b>Proceedure for child choking:</b></span><br />
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<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">1. Check airway remove if visible (do not blind sweep)</span><br />
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">2. Encourage to cough</span><br />
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">3. Up to 5 back blows in between shoulder blades (if cleared, seek medical help if appropriate)</span><br />
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">4. Up to 5 abdominal thrusts (soft area just below ribs, in and up) (if cleared, seek medical help)</span><br />
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">5. Repeat</span><br />
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">6. Call 999 after 3 cycles</span><br />
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">7. Keep going with back blows and abdominal thrusts</span><br />
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">8. CPR if casualty goes unconscious</span><br />
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<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;"><b> Practice procedure every 3 months. It takes 5 minutes. Tell friends and family</b>.</span><br />
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<br />Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-41050876762867064132017-02-15T09:59:00.002-08:002017-02-15T09:59:48.903-08:00Baby / Child life saving skills at your home<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">We offer Baby / Child First Aid for Mums and Dads! Here's Becky and Nicky's group brushing up on their life saving skills </span><span class="_47e3 _5mfr" style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px; line-height: 0; margin: 0px 1px; vertical-align: middle;" title="smile emoticon"><img alt="" aria-hidden="1" class="img" height="16" src="https://www.facebook.com/images/emoji.php/v7/fa5/1.5/16/1f642.png" style="border: 0px; vertical-align: -3px;" width="16" /><span aria-hidden="1" class="_7oe" style="display: inline-block; font-size: 0px; width: 0px;">:)</span></span><span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;"> If you'd like to host a 2.5 hour course for your family and friends at your home / venue in Sussex and surrounding area or ours in Haywards Heath, drop us a line. We'll cover everything you need, cpr, choking, bleeds, head injuries, seizure, fractures, anaphylaxis and much more. Lots of demonstrations and hands on practice if you wish. A fun, relaxed environment, babies welcome. Days, evenings and weekends, £20 per person, minumum of 3. Lots of reviews on our page below, please like and share. Thank you!</span><br />
<br style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;" /><span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;">To book, call or text 07796 154 723 / 01444 414332 or email mail@life-performance.co.uk</span><br />
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<a href="https://1.bp.blogspot.com/-udYaqWXlDkA/WKSWw4KYkVI/AAAAAAAAAA4/NWu4SHt4ysoXCU1vS2GIKHFNk4GpbFLeACLcB/s1600/14355520_1302620063135948_4713792826030922456_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-udYaqWXlDkA/WKSWw4KYkVI/AAAAAAAAAA4/NWu4SHt4ysoXCU1vS2GIKHFNk4GpbFLeACLcB/s320/14355520_1302620063135948_4713792826030922456_n.jpg" width="320" /></a></div>
<span style="background-color: white; color: #1d2129; font-family: Helvetica, Arial, sans-serif; font-size: 14px;"><br /></span>Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-5100411710381352052017-02-15T09:53:00.000-08:002017-02-15T09:54:35.411-08:00Thank you :D !!The link below has just been sent to Life Performance headquarters! Enjoy!<br />
<a href="https://www.blogger.com/goog_1050743685"><br /></a>
<a href="https://www.youtube.com/watch?v=NeJMyeRzYv8">https://www.youtube.com/watch?v=NeJMyeRzYv8</a><br />
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<a href="https://4.bp.blogspot.com/-uEgAegoyC80/WKSVW9T_t8I/AAAAAAAAAAo/wj4AquhOSZgrV_Y7lzbz8CbSlRCdGIuEwCLcB/s1600/ea3dcff8ed8e8939d98c96b81f747623.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="248" src="https://4.bp.blogspot.com/-uEgAegoyC80/WKSVW9T_t8I/AAAAAAAAAAo/wj4AquhOSZgrV_Y7lzbz8CbSlRCdGIuEwCLcB/s320/ea3dcff8ed8e8939d98c96b81f747623.jpg" width="320" /></a></div>
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<br />Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-10509496405837809242017-02-15T09:42:00.001-08:002017-02-15T09:44:53.556-08:00Keep fresh - Annual Refresher and UpdatesWorkplace qualifications last for 3 years, this is a long time! Should an incident occur 2.5 years down the line, referring back to a course when the pressure's on could be tricky. To make sure you're always ready, we offer short annual refresher courses to refresh and keep you updated with latest proceedures and changes.<br />
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<a href="https://1.bp.blogspot.com/-aw-55ch6bzw/WKSSalYz5pI/AAAAAAAAAAY/t4FPlBtNHQopGwl7Dr0kTcamheQWIItxwCLcB/s1600/1d403ed.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="110" src="https://1.bp.blogspot.com/-aw-55ch6bzw/WKSSalYz5pI/AAAAAAAAAAY/t4FPlBtNHQopGwl7Dr0kTcamheQWIItxwCLcB/s320/1d403ed.png" width="320" /></a></div>
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<a href="http://www.life-performance.co.uk/annual-refresher.php"> http://www.life-performance.co.uk/annual-refresher.php</a></div>
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Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-53002554791152771212017-02-15T09:23:00.001-08:002017-02-15T09:23:41.564-08:00Defibrillator Training<span style="font-family: Arial, Helvetica, sans-serif;">As from 1st January 2017, all of our workplace courses cover full defib training and hands on practice.</span><br />
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Simon Elphickhttp://www.blogger.com/profile/09017394927765210141noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-55529228440826604292017-01-19T08:38:00.002-08:002017-01-19T08:38:39.841-08:00Booster seats explained<span style="background-color: white; color: #333333; font-family: "Open Sans", sans-serif; font-size: 16px;">New approvals rules for backless booster seats look set to come into force before March 2017, and not December 2016 as originally expected.</span><br />
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<span style="background-color: white; color: #333333; font-family: "Open Sans", sans-serif; font-size: 16px;">For all the information click here </span><span style="color: #333333; font-family: Open Sans, sans-serif;"><a href="https://www.harmonyathome.co.uk/booster-seats-explained/">https://www.harmonyathome.co.uk/booster-seats-explained/</a></span>Pierohttp://www.blogger.com/profile/13190066567910934322noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-23248662091214142352017-01-11T12:25:00.001-08:002017-01-18T09:53:39.046-08:00The Performance Project updated their First Aid qualifications<div class="separator" style="clear: both; text-align: center;">
<a href="https://4.bp.blogspot.com/-xEjWEgFoW7s/WH5TKf952bI/AAAAAAAADh8/TuOQUy6d4EUqIv5EkZHPMFPgfqQkj7irACLcB/s1600/15440411_1391649274233026_4679856084929999007_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="318" src="https://4.bp.blogspot.com/-xEjWEgFoW7s/WH5TKf952bI/AAAAAAAADh8/TuOQUy6d4EUqIv5EkZHPMFPgfqQkj7irACLcB/s320/15440411_1391649274233026_4679856084929999007_o.jpg" width="320" /></a></div>
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The gang and I enjoyed working with The Performance Project, Personal Trainers who updated their First Aid qualifications and learnt the latest First Aid procedures today. Thanks for having us.</h3>
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<i>"Thanks Life-Performance, great course, you actually made first aid training on a Sunday an enjoyable thing to do!</i><br />
<i><br /></i>Hayley Plummer - <b>The Performance Project</b>
Pierohttp://www.blogger.com/profile/13190066567910934322noreply@blogger.comtag:blogger.com,1999:blog-8259518339821037257.post-35339569069347063642017-01-11T09:56:00.002-08:002017-01-26T01:58:34.453-08:00 Baby / Child First Aid for Mums and Dads! <div class="separator" style="clear: both; text-align: center;">
<a href="https://2.bp.blogspot.com/-ZZIX5gqjn5Q/WH-my4LvlBI/AAAAAAAADiM/9uSRTw7R3g0Vg1gwqpD_Llf6X7nz9BwvACLcB/s1600/15439755_1395496177181669_2709493106866479436_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://2.bp.blogspot.com/-ZZIX5gqjn5Q/WH-my4LvlBI/AAAAAAAADiM/9uSRTw7R3g0Vg1gwqpD_Llf6X7nz9BwvACLcB/s320/15439755_1395496177181669_2709493106866479436_n.jpg" width="320" /></a></div>
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Baby / Child First Aid for Mums and Dads! This is Becky's group brushing up on their life saving skills :)</h3>
If you'd like to host a 2.5 hour course for your family and friends at your home / venue in Sussex and surrounding area or ours in Haywards Heath, drop us a line.<br />
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We'll cover everything you need, cpr, choking, bleeds, head injuries, seizure, fractures, anaphylaxis and much more. Lots of demonstrations and hands on practice if you wish. A fun, relaxed environment, babies welcome. Days, evenings and weekends, £20 per person, minimum of 3.<br />
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To book, call or text me 07796 154 723Pierohttp://www.blogger.com/profile/13190066567910934322noreply@blogger.com